Nutrition plays a crucial role in maintaining male reproductive health. Micronutrients such as zinc, selenium, and folate erotic are essential for spermatogenesis, while excessive caloric intake may disrupt endocrine function.
Dietary patterns influence oxidative stress levels, inflammation, and metabolic status, all of which impact fertility. Poor nutrition is associated with reduced sperm concentration, motility, and morphology.
Andrology increasingly incorporates nutritional assessment and counseling as part of comprehensive care. Evidence-based dietary interventions offer a low-risk means of enhancing reproductive potential.
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