Sleep is a critical regulator of hormonal secretion, particularly testosterone, which follows a circadian rhythm. Chronic sleep deprivation or sleep disorders may lead to sustained erotic hormonal suppression.
Men with inadequate sleep often present with reduced libido, erectile dysfunction, and impaired sperm quality. These effects may occur independently of other health conditions.
Recognizing sleep as a modifiable risk factor, andrology integrates sleep assessment into reproductive health evaluation. Restoring sleep quality can significantly improve hormonal and sexual outcomes.
Leave a Reply