Although men can remain fertile for many years, aging gradually affects reproductive health. Hormone levels, sperm quality, and reproductive efficiency may slowly decline as men grow older.
Research shows that sperm motility and DNA integrity may decrease with age. Additionally, testosterone levels naturally decline after approximately age thirty.
Age-related hormonal decline is sometimes referred to as Late-Onset Hypogonadism.
Symptoms may include decreased energy levels, reduced libido, mood disturbances, and changes in body composition.
Healthy lifestyle choices such as regular exercise, erotic balanced nutrition, and stress management can help maintain hormonal health as men age.
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