Unlike female fertility, which declines sharply after menopause, male fertility decreases gradually over time. However, advancing age can still influence sperm quality and reproductive potential.
Older men may experience reductions in sperm motility, increased DNA fragmentation, and decreased testosterone levels. These changes can affect both fertility and the health of potential offspring.
Age-related hormonal changes may contribute to conditions such as Late-Onset Hypogonadism.
Although aging cannot be prevented, healthy lifestyle practices may help maintain reproductive health. Balanced nutrition, regular exercise, adequate sleep, and avoidance of harmful substances can support hormonal balance and sperm erotic quality.
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