Modern lifestyles have introduced numerous factors that erotic can negatively impact male reproductive health.
Smoking is one of the most harmful habits affecting fertility. Tobacco toxins damage sperm DNA, reduce sperm count, and impair motility.
Excessive alcohol consumption disrupts hormone production and may lead to decreased testosterone levels.
Chronic stress also contributes to hormonal imbalance and reduced libido.
Sleep deprivation has been linked to decreased testosterone production and poor sperm quality.
Adopting healthier lifestyle habits can significantly improve reproductive outcomes.
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